Do altered states change perception of time?

Short Answer

Altered states significantly distort time perception, typically making minutes feel like hours or hours feel like minutes, depending on the specific state and neurochemical changes involved.

Why This Matters

Time perception changes occur because altered states disrupt the brain's internal clock mechanisms, particularly in the prefrontal cortex and basal ganglia regions that process temporal information. Different neurotransmitter systems like dopamine and serotonin directly influence how the brain processes duration and sequence. These distortions demonstrate that our sense of time is an active neural construction rather than passive measurement, revealing fundamental aspects of consciousness and subjective experience.

Where This Changes

The degree and direction of time distortion varies dramatically between different altered states - psychedelics typically expand perceived time, while flow states compress it. Individual brain chemistry, dosage levels, and environmental context all influence the magnitude of temporal distortions.

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Do altered states change perception of time? | Salars Consciousness