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Emotion Loops
SKU: DIG-MARK-EMOTION-LOOPS
$10.00
Digital download available
Description
Emotion Loops covers understanding and transforming emotional patterns, including the science of emotions, recognizing your loops, their impact on relationships, regulation techniques, the role of habits, workplace implications, mental health, language, and creating positive emotional cycles.
Most emotional patterns are loops — repeating cycles that either serve or sabotage us. This book gives you the tools to identify your emotional loops and transform them from destructive to constructive.
Product Details
Format:Digital download
Delivery:Access after checkout confirmation
License:Personal use only
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