Common Challenges
By Randy Salars·
Quick Answer — Consciousness
Overcoming obstacles and difficulties in meditation practice
✍️ Randy Salars
Overcoming obstacles and difficulties in meditation practice
How do I deal with a busy or wandering mind during meditation?
What should I do if I feel restless or fidgety during meditation?
Why do I feel sleepy or fall asleep when I meditate?
How do I handle physical discomfort or pain while meditating?
What if I do not have enough time to meditate?
Why does meditation sometimes feel boring or pointless?
Is it normal to feel worse after meditation?
What are difficult meditation experiences and how do I handle them?
Explore More Topics
AI & Technology
Artificial intelligence, ethics, and the future of consciousness.
Spirituality
Sacred traditions, meditation, and transformative practice.
Wealth Building
Financial literacy, entrepreneurship, and abundance mindset.
Preparedness
Emergency planning, survival skills, and self-reliance.
Survival
Wilderness skills, urban survival, and community resilience.
Treasure Hunting
Metal detecting, prospecting, and expedition planning.