The Echo Wall

Awesome journey!

It didn’t demand anything from me, and that was the gift

It felt like being met gently instead of pushed toward an answer.

It felt like someone finally slowed the world enough for me to catch up to myself.

I didn’t realize how tense I was until this ended

I feel a little more grounded than before.

Something shifted, and I can’t really explain it

I didn’t expect much, but I feel calmer now.

Something inside unclenched.

I didn’t gain answers, but I lost some tension.”

A small permission to rest where I already am.

There was relief, but it didn’t announce itself.

I noticed my breath for the first time in a while.

It felt like remembering something without knowing what it was

A sense of being accompanied, even though I was alone.

I felt quieter inside, like a room after everyone leave

Something softened in me, and I didn’t rush to explain it

peace and relaxation